SERVING TO ARMS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Wintertime-Welcoming HobbiesReading or puzzles: Engage in mentally stimulating things to do which you love indoors.Cooking or baking: Experiment with new recipes, especially comforting seasonal dishes. Preserve a RegimeRegular rest routine: Aim for steady rest and wake periods to take care of energy amounts.System small joys: Schedule modest points